Tag Archives: quit

Steps to Stay Smoke-Free

By admin | Published November 16, 2015

So you’ve quit smoking, or maybe you’re trying and not sure how long you will last. Either way, quitting is not easy, and staying smoke-free in the long term is even harder. You may have periods of time when you’re feeling confident and a cigarette is the last thing on your mind, or you may all of a sudden have

Posted in Health, Wellness | Also tagged smoking Comments Off